Category: ANTI-AGING FOODS

Salt is definitely something we need for cooking, but which salt is the healthiest? Which one should you choose for your kitchen? I used to buy table salt but I … Read More

Cinnamon is not only a delicious spice but also one of the healthiest nutrient-rich foods we can consume to stay healthy and prevent or slow down aging. Studies have shown … Read More

Certain smells naturally repel mosquitoes. Brewer’s yeast is one of them, being especially high in vitamin B1, thiamine, which is excreted through your pores when you sweat. Can brewer’s yeast … Read More

I’ve recently come across this special plant called Butterfly Pea (Clitoria ternatea) and to my surprise, I found out the effects cover not only anti-aging but many health issues. You … Read More

Why would anyone want to replace coffee with cocoa or cacao when drinking coffee is so wide-spread and for some of us an integral part of our lives? There are … Read More

When you are on a diet, you usually look for foods that have low calories count, but did you know that there are foods can actually help burn fat? Foods … Read More